Let my company help yours by demonstrating the benefits of developing a yoga practice to your employees. Those interested after the demonstration can arrange to meet at a specific time for a weekly lesson on-site. I’ve been teaching yoga for 25 years and have my own studio, The Yoga Room, here in Madison. My corporate clients include American Red Cross, The University Club, American Cancer Society, and more.

A weekly yoga practice of only 40 minutes per week can increase productivity and decrease employee absenteeism due to poor health and other stress-related issues. To schedule your yoga demonstration call Lisa Lawrence at 232-YOGA (9642) 9am-7pm.

Kundalini yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound to work on every aspect of your body, mind, and being. No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits almost immediately.