Bring a Yogi to Work Day

Let my company help yours by demonstrating the benefits of developing a yoga practice to your employees. Those interested after the demonstration can arrange to meet at a specific time for a weekly lesson on-site. I’ve been teaching yoga for 25 years and have my own studio, The Yoga Room, here in Madison. My corporate clients include American Red Cross, The University Club, American Cancer Society, and more.

A weekly yoga practice of only 40 minutes per week can increase productivity and decrease employee absenteeism due to poor health and other stress-related issues. To schedule your yoga demonstration e-mail Lisa Lawrence.

Kundalini yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound to work on every aspect of your body, mind, and being. No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits almost immediately.

Life Coaching - Yoga-Style!

If you ever feel dazed and confused, and just need to sit down and talk to someone you trust about making some of your dreams come true now, rather than later, e-mail longtime Yoga Instructor Lisa Lawrence and she will come to you, wherever you are, and you can have a private Life-Coaching Session for one hour.

In addition, you will have a follow-up hour that includes your own tailor-made yoga plan to be practiced on your own, in the privacy of your own home. These exercises are very easy and require no prior knowledge of yoga at all. They will help fortify your intention and bring to fruition the happiness you seek.

In addition to that, the plan includes one follow-up 30-minute phone call within two weeks, and a once-a-month check-up phone call as well. You are also entitled to unlimited email access, for occasional guidance and reinforcement, so you don’t lose your way along the path. Meal plans, spiritual names, personal mantras and mudras are also available upon request.

Don’t wait another day to begin a glorious, fulfilled life! Call and speak directly to Lisa Lawrence today to make your appointment, or email her at kundalisa@yahoo.com.